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Riber Castle c1915

The story of Riber Castle

For well over a century, Riber Castle has fascinated visitors to Matlock, its distinctive outline silhouetted against the sky. Ken Parker, secretary of Matlock Civic Association, shares an insight into this well-known…

Feather light breathing … an easy prop to encourage children to breathe gently, using light breaths without ruffling the feather when they exhale 

Shaping our health …one breath at a time

Is the way we breathe affecting our health, focus and emotional wellbeing? Fiona Stubbs meets breath coach Charlotte MarshBreathing. It’s a part of life we all take for granted as something we…

Rosemary Cape, £139, and Melody Scarf, £34.95, Barbour. Available at Barbour.com

Layering logic

Embrace the layers as we step into autumn for a smart solution to those weather wardrobe woes, says Amy Norbury. AUTUMN’S arrival rarely announces itself with certainty. One moment, there’s a chill…

Lime green maxi dress, £130, River Island. www.riverisland.com
Boho Revival
Harley Long Puffer Coat,  £170, Millie Overhead Fleece, £65, and Ceil Check Dress, £69, all FatFace. www.fatface.com
Country Chic

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